Gentle, targeted chiropractic care for sciatica and sciatic nerve pain — helping people across the Mornington Peninsula move freely again, without relying on medication.
Sciatica is a symptom, not a diagnosis. Finding the cause is the only way to achieve lasting relief.
Sciatica can arise from several different causes — disc herniation, piriformis syndrome, spinal stenosis, and more. We conduct a thorough neurological and orthopaedic assessment to identify exactly what's driving your symptoms.
Most people with sciatica don't need surgery or injections. Our gentle approach works to relieve nerve pressure naturally — reducing inflammation, restoring spinal alignment, and relieving that relentless leg pain.
Sciatica can stop you sitting, standing, sleeping, even walking comfortably. We work with you consistently to restore your function and give you the confidence to move without fear of pain.
A structured, step-by-step approach to get you out of pain and back to full function.
We test nerve function, reflexes, and range of motion to pinpoint which spinal level is involved and whether the nerve is being compressed by disc, muscle, or joint.
Once we understand your specific presentation, we build a plan that reflects your goals, your comfort level, and a realistic timeline for recovery.
Spinal decompression techniques, gentle mobilisation, and soft tissue release work together to take pressure off the sciatic nerve and reduce radiating pain into your leg and foot.
Core strengthening, movement coaching, and posture correction help protect the nerve long-term — significantly reducing the chance of recurrence.
Real results for real people across the Mornington Peninsula.
"I couldn't sit through a meal without the burning pain shooting down my leg. Within three weeks of treatment I was sleeping through the night. I honestly thought I'd need surgery — I'm so glad I tried this first."
"The pain was from my lower back right into my left foot. I'd had it for six months and nothing helped. These guys explained exactly what was happening in my spine and the improvement has been incredible."
"The team here are genuinely caring and professional. They didn't just treat the pain — they helped me understand my body and how to protect my spine going forward. I feel empowered, not just treated."
The sooner you have your spine assessed, the sooner we can begin reducing that nerve pain. Book your initial consultation at Balnarring Chiropractic now.
Book My Assessment OnlinePrefer to call? (03) 5931 3300