Most recurring headaches don't start in your head. They start in your neck. We assess the full picture, find the pattern, and help you get to the source of why they keep coming back.
You know the drill. The tension starts building mid-morning. By the afternoon it's wrapped around the base of your skull. You take something, it dulls the edge for a few hours, and by tomorrow it's back again. Some weeks it barely lets up.
Here's what most people don't consider: the upper cervical spine (the top two vertebrae in your neck) has a direct neurological connection to the base of your skull. When those joints stiffen up, the surrounding muscles tighten, and pain refers straight into your head. That's why painkillers only help temporarily. They mute the signal without touching the source.
That's exactly what we assess at your first visit. Not just where it hurts, but where it's actually coming from.
We assess your upper cervical spine, suboccipital muscles, posture, jaw, and neck as a connected system. Most headaches have a structural driver. We look for it rather than just managing the symptom.
Evidence-based adjustments, mobilisation, and soft tissue work, adapted to your comfort level. Whether you prefer gentle or firm, we tailor the approach to what we find and what you're comfortable with.
Every major health fund is accepted and you can process your rebate before you leave. No GP referral required. Book online or call. We make it as easy as possible to get started.
I started Balnarring Chiropractic because I believe everyone on the Peninsula deserves access to thorough, honest care — not a rushed appointment where you feel like a number.
Recurring headaches are one of the most common things I see, and one of the most commonly mismanaged. Most patients who come to us have been told it's stress, tension, or "just migraines" without anyone actually assessing how their upper neck is moving. Once we find the structural driver, the pattern usually starts to make a lot more sense.
If we can help, I'll tell you exactly how. If we can't, I'll point you in the right direction. No pressure, no lock-in — just honest care.
A clear, systematic approach designed to get you back on your feet — and keep you there.
We assess the top two vertebrae (C1/C2), suboccipital muscle tension, cervical spine mobility, posture, jaw contribution, and headache pattern to understand the full picture. Not just where it hurts, but what's referring pain into your head.
We explain exactly what we found in plain language. No jargon, no guesswork. You'll leave with a clear care plan, an understanding of what's driving your headaches, and realistic timeframes.
Upper cervical adjustments, suboccipital soft tissue therapy, neck mobilisation, and specific exercises. All targeted to the findings from your assessment and adapted to your comfort level.
Specific neck exercises, postural strategies, sleep position advice, and trigger management so you have the tools to reduce headache frequency between visits. The goal is fewer headaches, less medication, more control.
No lock-in contracts. No referral needed. All health funds accepted.